Articles and Information from GA Foods

The past two years of the COVID-19 pandemic have led to a surge of social isolation and loneliness, especially among older adults.

Before the pandemic, one in three adults over 50 lacked regular companionship. Since the pandemic, social isolation, depression, and anxiety have worsened, with a study finding 73% of older adults reporting feelings of loneliness.

Social connections are essential to maintain good mental and physical health and well-being. Reduced face-to-face interactions significantly impact those missing family members and friends.

Topics: Home Delivered Meals, Senior Nutrition, Older Adults, Medicare Advantage

Food provides the nutrients we need, especially as we age. Eating healthy makes a difference in our health and improves how we feel and our sense of well-being.

Topics: Food Assistance, Affordable, Healthy Foods, Healthy Meals for Seniors, Older Adults

 

At last, warmer temperatures are here, and it's time to get outdoors and enjoy the sunshine! If you are outside and increasing your activity level, it's crucial to be sure you are drinking enough water each day to avoid dehydration. You may be surprised to learn that dehydration is one of the more frequent causes of hospitalization for those 65 and older.

Topics: Chronic Disease Management, Healthy Home Delivered Meals, Older Adults

Topics: Nutrition, Aging Well, Older Adults, Medicare Advantage

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We may not all be able to celebrate Thanksgiving the same way as in previous years, but we all can enjoy a delicious and healthy meal! Whether you are having only your household together or a celebrating through Zoom, you can still enjoy the company and even indulge in a flavorful meal.

Topics: Home Delivered Meals, Older Adults, Medicare Advantage

As countries worldwide grapple with the COVID-19 pandemic, older adults remain disproportionately affected. Not only are they at an increased risk of infection, but they're also at a higher risk of malnutrition -- especially those 85 years and older. 

Topics: Home Delivered Meals, Nutrition Care, Malnutrition, Older Adults

If you have a loved one in the hospital, you may not know how to prepare for their return home. After a hospital stay or surgery, it is essential to be in comfortable surroundings and to follow all discharge instructions to help in the recovery process.

Topics: Nutrition, Home Delivered Meals, Post Discharge, aging in place, Older Adults, Medicare Advantage

Many older adults rely on home-delivered meals to help them recover after a hospital stay or manage chronic conditions. Before selecting a home-delivered meal provider, you may want to learn how they prepare their food:

Topics: The Cold Chain, Food Safety, Safety, Older Adults

 

Topics: Home Delivered Meals, Heart Disease, Healthcare Cost Reduction, Food Insecurity, Older Adults, Medicare Advantage

 

Father’s Day is a special time to celebrate so many of the important men in our lives, but with a pandemic still in full swing, things may look a little different this year. That’s why we’ve pulled together some ideas to, well, come together during these unique circumstances. From virtual tours to a celebratory dinner at home, the possibilities are still endless!

Topics: Home Delivered Meals, Malnutrition, Post Discharge, Older Adults