Food provides the nutrients we need, especially as we age. Eating healthy makes a difference in our health and improves how we feel and our sense of well-being.
Tips For Eating Healthy on a Budget
Posted by Alexandria Hadley, MS, RD, LD on Sep 2, 2021 11:00:00 AM
Topics: Food Assistance, Affordable, Healthy Foods, Healthy Meals for Seniors, Older Adults
Myth Busters: Older Adults DO Like Flavorful Foods!
Posted by Alexandria Hadley, MS, RD, LD on Aug 15, 2019 12:54:00 PM
Changes in eyesight. Hearing loss. Bone deficiency. Some conditions are inevitable as we age – especially without proper care and attention. But there are many misconceptions and stereotypes surrounding aging that make the entire process difficult and even a little confusing.
Topics: Nutrition Care, Affordable, Healthy Foods, Healthy Meals for Seniors, Baby Boomers
Proper nutrition is the key to aging well, and it has many health benefits. The vitamins and nutrients in food can help you fight diseases, boost your energy and help you sleep better.
Topics: Nutrition, Malnutrition in Elderly, Senior Health, Healthy Home Delivered Meals, Nutrition Care, Advice from Dietitians, Affordable, Healthy Foods, Healthy Meals for Seniors