Articles and Information from GA Foods

Fall Into Better Health: Part I: Keeping Your Brain Sharp

Posted by John Siegel on Oct 9, 2019 1:13:27 PM

 

This is the first in a series of four articles in our Fall Into Better Health series.

Maintaining our health as we age ensures wellness, happiness, and longevity. Through routine checks of our blood pressure, heart, eyes, and even bones, doctor visits are a must, but we tend to forget about checking in on one critical part: Our brain. The good news, however, is that there are many ways to ensure it stays healthy and sharp, and with the new discoveries surrounding brain aging, there are many important reasons.

Read More

Topics: Senior Health, Aging Well, Senior Nutrition

Tired of Living Alone? Get a Boommate!

Posted by Maureen Garner, MS, RD, LD on Aug 29, 2019 12:20:21 PM

 

Retirement is supposed to be one of the most celebrated stages of life. However, today, older adults are facing more challenges than opportunities when it comes to finances, companionship, health and, ultimately, quality of life – and this is especially true for women. From lower earnings and savings to higher debt, financial challenges are turning into housing challenges that are only expected to grow

Read More

Topics: Aging Well, Senior Nutrition, Baby Boomers, aging in place

Myth Busters: Older Adults DO Prefer to Stay in Their Own Homes!

Posted by Mary O'Hara on Jul 25, 2019 11:01:00 AM

People may think just because their parents or a family member are older, that they want to sell their homes and move to a senior facility. However, for many seniors, that's not the case. In fact, according to a recent study by AARP, more than 90 percent of older adults prefer to stay in their homes.  The majority of older Americans want to stay in their homes because they are most comfortable with what is familiar. 

Read More

Topics: Home Delivered Meals, Nutrition Care, Care Managers, Aging Well

Celebrating Mother's Day With Older Adults

Posted by Mary O'Hara on May 9, 2019 10:27:00 AM

Don't forget Mother’s Day is this Sunday, May 12. Your mom, mother-in-law, grandmother, or other loved ones may not be as independent as they used to be, but you can still make the day special and create happy memories.

Read More

Topics: Aging Well

'Secrets' to Better Aging

Posted by Mary O'Hara on Apr 4, 2019 10:59:10 AM

 

Aging might be out of our control, but aging better is something we should all have a handle on. And with more access than ever to technology, nutrition and medical care that is helping everyone to live longer, it’s never been easier to embrace it. 

Read More

Topics: Nutrition, Senior Health, Aging Well

Senior Centers Help to Combat Loneliness

Posted by Mark Johnson on Jan 31, 2019 10:57:00 AM

 This is part three of a four part series on socialization for older adults and attracting baby boomers to senior centers.

Read More

Topics: Senior Health, Aging Well

Senior Centers Help Baby Boomers to Engage with Technology

Posted by Kenn LoBianco, Jr. on Jan 24, 2019 10:34:00 AM

This is part two of a four part series on socialization for older adults and attracting baby boomers to senior centers.

Read More

Topics: Senior Health, Aging Well

Being Alone Doesn't Have To Be Lonely

Posted by Maureen Garner, MS, RD, LD on Nov 29, 2018 10:02:00 AM

 

Loneliness might mean something different to everyone, but one thing has become clear: it doesn’t just mean living alone. In fact, recent studies show loneliness is linked to social isolation and an experience of not fitting in or belonging. So while some people can live alone and feel completely fulfilled, others can live with or around many people and still feel isolated – and this is especially true for seniors.

Read More

Topics: Senior Health, Aging Well

Medicare Advantage Plans Offer New Benefits to Members!

Posted by Mary O'Hara on Nov 7, 2018 11:01:00 AM

More than 20 million Americans are now choosing a Medicare Advantage Plan instead of Original Medicare, and the numbers are predicted to continue to grow. In fact, Medicare Advantage enrollment has increased 50 percent of over the past five years. It’s estimated by 2028 that 42 percent of enrollees will select a Medicare Advantage plan.

Read More

Topics: Home Delivered Meals, Medicare, Post Discharge, Aging Well, Senior Health Plans

Older Americans Month and How to Nail the Selfie Challenge

Posted by Sean LoBianco on May 17, 2018 3:25:29 PM

Healthcare in America is booming. New innovative technology, medicine, and techniques are continually improving recovery, life expectancy, and quality of life.

Read More

Topics: Aging Well

Search this Blog

Subscribe

Blog Topics

see all