As we continue to celebrate National Nutrition Month here at GA Foods, we want to help spread the word about healthy eating!
National Nutrition Month® is a nutrition education, and information campaign celebrated every March by the Academy of Nutrition and Dietetics. You can significantly impact your overall health by making small changes in your eating and physical activity routine.
Food and holiday celebrations go together. Enjoying a meal is still one of the best parts of the holidays, even with smaller festivities this year. But, preparing a delicious holiday meal doesn’t have to be stressful. Whether you’re concerned about healthy eating or have limited time, holiday food doesn’t have to be complicated.
Here are a few simple tips for stress-free holiday eating, so you’ll be free to enjoy the season!