Articles and Information from GA Foods

Celebrate National Nutrition Month!

Posted by Laura McGinn, M.Ed., RD, LDN on Mar 1, 2022 10:30:00 AM

National Nutrition Month® is celebrated each March. It is a great time to reflect on healthy food choices and regular physical activity habits for your members. The message of the Academy of Nutrition and Dietetics for the year is to Celebrate a World of Flavors

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Topics: National Nutrition Month, Medicare Advantage, healthy eating, Chronic conditions

Tip for Stressfree Holiday Meals!

Posted by Alexandria Hadley, MS, RD, LD on Dec 22, 2021 3:20:39 PM


Food and holiday celebrations go together. Enjoying a meal is still one of the best parts of the holidays, even with smaller festivities this year. But, preparing a delicious holiday meal doesn’t have to be stressful. Whether you’re concerned about healthy eating or have limited time, holiday food doesn’t have to be complicated.

Here are a few simple tips for stress-free holiday eating, so you’ll be free to enjoy the season!

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Topics: Home Delivered Meals, holiday meals, healthy eating

Post-COVID Life: Time to Get Back Out There!

Posted by Mary O'Hara on May 27, 2021 11:00:00 AM

Many vaccinated older adults are ready to get back out in the world! After more than a year of isolation and quarantine, it may be challenging to know where to begin.

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Topics: Nutrition, Medicare Advantage, healthy eating

Tips to Building a Healthy Meal!

Posted by Mary O'Hara on Mar 11, 2021 11:05:00 AM

As we continue to celebrate National Nutrition Month here at GA Foods, we want to help spread the word about healthy eating!

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Topics: Home Delivered Meals, National Nutrition Month, healthy eating

Time To Celebrate National Nutrition Month!

Posted by Alexandria Hadley, MS, RD, LD on Mar 4, 2021 11:00:00 AM

National Nutrition Month® is a nutrition education, and information campaign celebrated every March by the Academy of Nutrition and Dietetics. You can significantly impact your overall health by making small changes in your eating and physical activity routine.

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Topics: Nutrition, Home Delivered Meals, healthy eating

Tips For Stress-Free Holiday Meals

Posted by Alexandria Hadley, MS, RD, LD on Dec 16, 2020 11:15:00 AM


Food and holiday celebrations go together. Enjoying a meal is still one of the best parts of the holidays, even with smaller festivities this year. But, preparing a delicious holiday meal doesn’t have to be stressful. Whether you’re concerned about healthy eating or have limited time, holiday food doesn’t have to be complicated.

Here are a few simple tips for stress-free holiday eating, so you’ll be free to enjoy the season!

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Topics: Home Delivered Meals, holiday meals, healthy eating

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