Articles and Information from GA Foods

Tips to Building a Healthy Meal!

Posted by Mary O'Hara on Mar 11, 2021 11:05:00 AM

As we continue to celebrate National Nutrition Month here at GA Foods, we want to help spread the word about healthy eating!

Read More

Topics: Home Delivered Meals, National Nutrition Month, healthy eating

Time To Celebrate National Nutrition Month!

Posted by Jessica Britten, MA, RD, LDN on Mar 4, 2021 11:00:00 AM

National Nutrition Month® is a nutrition education, and information campaign celebrated every March by the Academy of Nutrition and Dietetics. You can significantly impact your overall health by making small changes in your eating and physical activity routine.

Read More

Topics: Nutrition, Home Delivered Meals, healthy eating

Tips For Stress-Free Holiday Meals

Posted by Jessica Britten, MA, RD, LDN on Dec 16, 2020 11:15:00 AM


Food and holiday celebrations go together. Enjoying a meal is still one of the best parts of the holidays, even with smaller festivities this year. But, preparing a delicious holiday meal doesn’t have to be stressful. Whether you’re concerned about healthy eating or have limited time, holiday food doesn’t have to be complicated.

Here are a few simple tips for stress-free holiday eating, so you’ll be free to enjoy the season!

Read More

Topics: Home Delivered Meals, holiday meals, healthy eating

Search this Blog

Subscribe

Blog Topics

see all