Articles and Information from GA Foods

Helping Older Adults to Cope In Anxious Times

Posted by Mary O'Hara on Apr 9, 2020 11:30:00 AM

The COVID-19 pandemic is causing anxiety and worry to millions around the world. Caregivers and those living with older adults may be dealing with those who are experiencing extra worry and stress.

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Topics: Home Delivered Meals, Caregivers, Nutrition Care, Senior Nutrition, Dehydration, Older Adults, emergency meals

Fall Into Better Health Part 3: Ways To Stay Hydrated

Posted by John Siegel on Oct 31, 2019 10:45:00 AM

This is the third in a series of four articles in our Fall Into Better Health series.


Making up more than 60% of our body, water isn’t just an important part of staying healthy; it’s vital in keeping us alive. From properly balancing bodily fluids to kidney function, hydration keeps our body working the way it should be—which becomes increasingly more important as we age

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Topics: Senior Nutrition, Baby Boomers, Dehydration

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