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Fall Into Better Health Part 3: Ways To Stay Hydrated

Posted by Bill Shaw on Oct 31, 2019 10:45:00 AM

This is the third in a series of four articles in our Fall Into Better Health series.


Making up more than 60% of our body, water isn’t just an important part of staying healthy; it’s vital in keeping us alive. From properly balancing bodily fluids to kidney function, hydration keeps our body working the way it should be—which becomes increasingly more important as we age

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Topics: Senior Nutrition, Baby Boomers, Dehydration

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