Articles and Information from GA Foods

Take Heart - Healthy Foods Can be Delicious!

Posted by Sean LoBianco on Feb 15, 2018 2:46:32 PM

February is American Heart Month! It is an excellent time to take charge of your health. Regular visits to your doctor to check your blood pressure and cholesterol are simple ways to know your risk factors for heart disease. In fact, 80 percent of cardiovascular diseases may be preventable through education and action.

Read More

Topics: Nutrition, Home Delivered Meals, Heart Disease, Healthy Meals for Seniors, Senior Nutrition

What are the Nutrition Strategies for Baby Boomers and Wellness?

Posted by Maureen Garner, MS, RD, LD on Aug 30, 2017 11:00:00 AM

This is the fourth article in a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read more articles about Baby Boomers.

Often, the terms "health" and "wellness" are used interchangeably. Do these terms mean different things? As a matter of fact, they do. Whereas most of us have a pretty good grasp of what it means to be healthy or fit, wellness is a bit more elusive and hard to pin down. How do you know you've achieved it? 

Read More

Topics: Nutrition, Chronic Disease Management, Aging Well, Senior Nutrition, Baby Boomers

Baby Boomers and Functional Foods - Myth vs. Facts

Posted by Elizabeth Keegan MS, RD, LDN on Aug 23, 2017 11:00:00 AM

This is the third article of a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read part one and here to read part two.


Functional foods, sometimes called nutraceutical foods, are foods that offer health benefits that go beyond providing basic nutrition. They contain health-boosting nutrients or additives that have in many cases been shown to possess medical benefits.

Read More

Topics: Nutrition, Senior Nutrition, Baby Boomers

What are the Strategies for Boomers Managing Chronic Disease?

Posted by Joann Pierre, MS, RD, LDN on Aug 16, 2017 11:00:00 AM

This is the second article of a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read part one.

Read More

Topics: Nutrition, Senior Nutrition, Baby Boomers

Home-Delivered Meals - Safely Delivered!

Posted by Mary O'Hara on May 4, 2017 9:34:09 AM

As a caregiver, you have many things to worry about. Food safety shouldn’t be one of them. When choosing a home-delivered meal provider, food safety and quality should be top priorities Selecting a provider that uses extensive food preparation safety procedures with a safe delivery model will provide peace of mind. 

Don't Break the Chain

The “cold chain” process is one of the most effective and reliable methods of assuring food safety. This process ensures that food is maintained at temperatures that prevent the growth of harmful bacteria that can make you sick.  

The cold chain process transports perishable foods without using harmful preservatives and additives. This continuous cold chain ensures seniors will receive safe and healthy meals.

Here are some questions to ask when comparing home-delivered meal providers:

  • Is the food prepared fresh in an USDA-inspected facility?
  • Are the meals flash frozen to -19° F?
  • Is the food maintained in a cold storage at -10° F until delivery?
  • Is the food delivered to homes in specially-designed freezer trucks?
  • Do they have specially-trained drivers unpack meals and store them in freezer until ready to eat?

Read More

Topics: Nutrition, Home Delivered Meals, The Cold Chain, Food Safety, Caregivers, Healthy Meals for Seniors, Senior Nutrition

Reducing Child Hunger with Summer Food Service Programs

Posted by Jessica Fleigle on Apr 13, 2017 10:10:26 AM


Read More

Topics: Nutrition, Child Nutrition, Summer Meals, SFSP

Make Long-lasting, Healthy Changes

Posted by Maureen Garner, MS, RD, LD on Mar 22, 2017 1:50:58 PM

As the Academy of Nutrition and Dietetics continues to celebrate National Nutrition Month® with the theme, "Put Your Best Fork Forward", they encourage everyone to make long-lasting, healthy changes that will lead to renewed energy and help you age well.

Read More

Topics: Nutrition, Healthy Home Delivered Meals, National Nutrition Month, Healthy Meals for Seniors, Aging Well, Best Fork Foward NNM

Put Your Best Fork Forward for Healthy Meals

Posted by Maureen Garner, MS, RD, LD on Mar 15, 2017 2:00:16 PM

Each year, the Academy of Nutrition and Dietetics celebrates National Nutrition Month® in March. This year's theme is "Put Your Best Fork Forward" and the Academy encourages everyone to make small, healthy changes when eating.

Read More

Topics: Nutrition, Chronic Disease Management, Senior Health, National Nutrition Month, Best Fork Foward NNM

Celebrate Registered Dietitians and National Nutrition Month with GA Foods!

Posted by Jessica Fleigle on Mar 8, 2017 1:46:09 PM

(Pictured from left to right: Ashleigh Fabian, Registered Dietitian and Joann Pierre, Sr. Registered Dietitian) 

Read More

Topics: Nutrition, National Nutrition Month, Registered Dietitians, Best Fork Foward NNM

Age Well by Eating Well

Posted by Jessica Fleigle on Sep 28, 2016 11:00:00 AM

Proper nutrition is the key to aging well, and it has many health benefits. The vitamins and nutrients in food can help you fight diseases, boost your energy and help you sleep better.

Read More

Topics: Nutrition, Malnutrition in Elderly, Senior Health, Healthy Home Delivered Meals, Nutrition Care, Advice from Dietitians, Affordable, Healthy Foods, Healthy Meals for Seniors

Search this Blog

Subscribe

Blog Topics

see all