Aging in place allows seniors the benefit of remaining in the familiar environment of their own home and maintaining more independence. While assisted living centers and nursing homes provide security and medical care for those who need it, aging in place is a better option for many. Resources like meal delivery help seniors remain independent at home for as long as possible. Here is what you should know about meals for seniors.
Topics: Nutrition, Home Delivered Meals, Senior Health
With winter just around the corner, it's time to start preparing your aging parents for inclement weather, particularly if they live in another city or state. When a winter storm hits, your parents may not have easy access to meals or other essentials. Here are some tips for long-distance caregivers:
Topics: Home Delivered Meals, Senior Health
Nine out of 10 Americans consume too much sodium. Too much sodium is a health concern for all ages, but particularly for older Americans. Kidney function declines with age, so seniors have a more difficult time removing excess sodium from their bodies. While the body needs an adequate amount of sodium to function, too much sodium can lead to stroke, heart failure, kidney disease, osteoporosis, and high blood pressure.
Topics: Nutrition, Home Delivered Meals, Senior Health, Cardiac Diet, Sodium
This week we welcome our guest blogger, Felicity Dryer.
Topics: Nutrition, Chronic Disease Management, Senior Health
