Articles and Information from GA Foods

Privacy Protection For Health Plans

Posted by Sean LoBianco on Apr 2, 2020 2:25:48 PM

Privacy protection, particularly in the world of healthcare, remains a primary concern for health plans, patients, and their families, especially as more systems and technology platforms compromise records.

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Topics: Healthy Home Delivered Meals, Healthy Meals for Seniors, Senior Health Plans, Cyber Security

Keep Older Adults Nourished With Home-Delivered Meals

Posted by John Siegel on Feb 6, 2020 11:21:00 AM

We know avoiding hospitalizations is a top priority for health plans. One way to keep your members out of the hospital, and to reduce the chance of readmission, is to prevent malnutrition. In fact, roughly one-third of patients who are not malnourished at admission will become so during their stay. Weight loss, being underweight, and failure-to-thrive/malnutrition have all been associated with readmission within 30 days of discharge.

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Topics: Home Delivered Meals, Malnutrition, Post Discharge, Senior Nutrition

10 Winter Tips for Older Adults

Posted by Mary O'Hara on Jan 30, 2020 11:00:00 AM

Winter weather in here! Extreme weather conditions like snow, ice, and heavy rain make the winter months a challenging time, especially for seniors and their caregivers. Winter storms make traveling difficult, and many businesses close temporarily. To make winter storms less stressful, we’ve created a list of 10 ways caregivers can prepare aging adults for winter weather. 

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Topics: Senior Health

Senior Holiday Gift Guide

Posted by John Siegel on Dec 18, 2019 10:45:00 AM

Holiday shopping for loved ones can be difficult, especially when it comes to older adults in your life. But the holidays are about thoughtfulness and a meaningful gift no matter how small, can make a big difference to them now more than ever.

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Topics: Seniors, Shopping for seniors

Confessions from a Caregiver

Posted by Maureen Garner, MS, RD, LD on Nov 27, 2019 9:26:00 AM


Pictured is Maureen and her children with her mother, Alice. (And by the way, it was Maureen's 43rd birthday!)


My Back Story
In recognition of National Caregiver Month, we are reposting this blog from 2016. 

In 1992, we placed my dad in a long-term care facility. He was partially paralyzed from a stroke, and we couldn’t care for him at home. After a year of living apart from my dad, my mother asked to move in with me. Despite living in a senior living community, she was lonely. She was only 71-years old. She had some health issues and limited mobility, but she was completely independent. At the time, my husband and I had a 2-year old daughter and another baby on the way. I had a busy and demanding career. The thought of having another person in our home to help out was very appealing.
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Topics: Senior Health, Caregivers, Care Managers

Celebrating The Season Of Thankfulness

Posted by Mary O'Hara on Nov 21, 2019 10:45:00 AM

Feeling thankful? The holidays have a way of making us reflect on all we have to celebrate when it comes to the ones that mean the most. Whether you’re getting together with your family this holiday or doing a simple gathering with newfound friends, using this time to make new memories with those near and dear can be just as fulfilling for you as it is for them.

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Topics: Menu Planning, Older Adults

Fall Into Better Health: Making Friends and Living Longer

Posted by Rafael Cavour on Nov 14, 2019 11:15:00 AM

This is the last in a series of four articles in our Fall Into Better Health series.

When it comes to maintaining our health, we tend to think of more straightforward solutions like diet and exercise. But surprisingly, as we age, our well-being is heavily dependent on our level of socialization .
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Topics: Senior Health, Aging Well

A Tribute to Our Veterans

Posted by Mark Johnson on Nov 7, 2019 11:00:00 AM

Veterans Day is an opportunity to honor the sacrifices made by all U.S. veterans – living or deceased – for serving our country during war or peacetime. It falls on November 11 each year, which is the anniversary of the signing of the armistice that ended hostilities between Germany and the Allied Nations, marking an end to World War I. 

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Topics: Military, Armed Forces

Fall Into Better Health Part 3: Ways To Stay Hydrated

Posted by John Siegel on Oct 31, 2019 10:45:00 AM

This is the third in a series of four articles in our Fall Into Better Health series.


Making up more than 60% of our body, water isn’t just an important part of staying healthy; it’s vital in keeping us alive. From properly balancing bodily fluids to kidney function, hydration keeps our body working the way it should be—which becomes increasingly more important as we age

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Topics: Senior Nutrition, Baby Boomers, Dehydration

Fall Into Better Health: Maintaining Physical Strength & Balance

Posted by Kenn LoBianco, Jr. on Oct 23, 2019 11:10:00 AM

This is the second in a series of four articles in our Fall Into Better Health series.

Aging may not be preventable, but we have plenty of control over how we age—especially in the physical sense. In fact, millions of Americans suffer from illnesses that can be prevented, or improved, through regular exercise. From weight management and better sleep to maintaining muscle, joint, and bone mass, regular exercise has clear benefits. Perhaps the most important benefit is the role exercise plays in preventing falls - or injury - when a fall occurs.

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Topics: Senior Health, Senior Nutrition, aging in place

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