Articles and Information from GA Foods

Sarah Rogers, MA, RDN, LDN

Sarah is a Registered Dietitian at GA Foods. She helps to develop healthy and nutritious meals for older adults and school lunch and breakfast programs. Sarah also attended Culinary School and enjoys creating new and unique dishes!

Recent Posts

Debunking Myths: Fresh vs. Frozen

Posted by Sarah Rogers, MA, RDN, LDN on Jun 27, 2019 10:45:00 AM

With nutritious, wholesome, and convenient dishes in high demand, frozen meals are the perfect solution, yet there is still a commonly held belief that they are just processed and filled with preservatives. And while that may have been true 20 years ago, the food industry has evolved with pressure from health-conscious consumers who are looking for healthier frozen meals that are easier to find and prepare.

Read More

Topics: Fresh vs. Frozen Home Delivered Meals, Home Delivered Meals, Healthy Meals for Seniors

Search this Blog


Blog Topics

see all