Articles and Information from GA Foods

Michael Thrash, CEC, CCA, PCII and Levinia Clark, RD, LDN

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Diabetic Meals with Flair and Flavor

Posted by Michael Thrash, CEC, CCA, PCII and Levinia Clark, RD, LDN on Jan 20, 2016 10:00:00 AM

Healthy diabetic meals don’t have to be bland! While it’s true that sugar does make food taste delicious, there are other ways. These tips can help you add lots of flavor to low carbohydrate and low sugar meals, without compromising nutrition.

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Topics: Diabetes, Healthy Home Delivered Meals

Low Sodium Cooking Tricks for Flavorful Food

Posted by Michael Thrash, CEC, CCA, PCII and Levinia Clark, RD, LDN on Jan 13, 2016 10:00:00 AM

Low sodium meals don’t have to be flavorless! Thinking outside the salt shaker can yield some results that are both healthy and delicious. Here are a few little flavor boosters that are perfect for any low sodium diet, and for those looking to reduce their sodium intake. 

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Topics: Chronic Disease Management, Cardiac Diet, Heart Disease, Sodium

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