Articles and Information from GA Foods

Maureen Garner, MS, RD, LD

Maureen Garner is the Director of Marketing at GA Foods, supporting the overall marketing strategy with research, presentations, and project implementations. An added bonus is Maureen is also a Registered Dietitian dedicated to medical nutrition therapy and care for seniors, children, and healthcare patients. In her spare time, Maureen is an avid fiber artist and master knitter.
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Recent Posts

Does Being a Caregiver Keep You Up at Night?

Posted by Maureen Garner, MS, RD, LD on Dec 5, 2016 2:49:28 PM

Caregiving is demanding. Whether you live next-door or 1,000 miles away, it is challenging. It is estimated there are over 34 million people providing unpaid care to ill, disabled, and elderly adults. Caregiving can range from social calls to your uncle to providing direct medical care for a parent. Not knowing how to navigate through the responsibilities can make you feel helpless.

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Topics: Caregivers, Care Managers, Senior Health

Confessions from a Caregiver

Posted by Maureen Garner, MS, RD, LD on Nov 16, 2016 3:13:44 PM


Pictured is Maureen and her children with her mother, Alice. (And by the way, it was Maureen's 43rd birthday!)

My Back Story

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Topics: Senior Health, Caregivers, Care Managers

Teens and Food Insecurity

Posted by Maureen Garner, MS, RD, LD on Oct 5, 2016 11:00:00 AM

Food insecurity in children is a significant problem in the United States. According to United States Department of Agriculture (USDA) estimates, 7.8 percent of American households with children were food insecure* in 2015 – a percentage that amounts to 3 million households that were unable to provide adequate, nutritious food for their children. Additionally, in 247,000 households, food security was characterized as very low, indicating periods of disrupted eating patterns and reduced food intake.

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Topics: Child Nutrition, Food Insecurity, School Lunch, School Breakfast, National School Lunch Program (NSLP)

Back-to-School Nutrition Tips for Families!

Posted by Maureen Garner, MS, RD, LD on Aug 24, 2016 11:00:00 AM

As children head back to school, the Academy of Nutrition and Dietetics encourages everyone to celebrate Kids Eat Right Month by ensuring children are properly fueled to grow and succeed.

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Topics: Child Nutrition

The FOUR Things ALL Food Service Staff Need to Know!

Posted by Maureen Garner, MS, RD, LD on Aug 18, 2016 2:34:39 PM

The most important component of food safety is employee training. Though some foodborne illnesses can be traced to specific suppliers, the manner in which food is handled is usually the culprit. 

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Topics: Food Safety

The Causes of Malnutrition in Older Adults

Posted by Maureen Garner, MS, RD, LD on Apr 27, 2016 11:00:00 AM

While we often hear about children in our society not having access to a proper diet and measures being taken to try to improve their condition, we do not hear as much about the issues facing our older adult population. The fact is, as many as 50-percent of seniors are at risk for shortcomings in their daily food nutrient requirements. Evidence-based research has produced some startling facts that build a case for working to overcome malnutrition in seniors.

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Topics: Malnutrition in Elderly, Home Delivered Meals, Senior Health, Nutrition Care

Does Food Security Impact Hospital Readmissions?

Posted by Maureen Garner, MS, RD, LD on Apr 20, 2016 9:59:59 AM

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Food Security (or Insecurity) Defined!

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Topics: Malnutrition in Elderly, Senior Health, Healthcare Cost Reduction, Food Insecurity, Medicare, Food Security, Malnutrition, Medicaid

Celebrate Registered Dietitian Nutritionist Day with GA Foods!

Posted by Maureen Garner, MS, RD, LD on Mar 9, 2016 10:00:00 AM

March is National Nutrition Month® (NNM). NNM focuses on the importance of making informed food choices and developing sound eating and physical activity habits. This year's theme is "Savor the Flavor of Eating Right," which encourages everyone to take time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add to our lives. For the next few weeks, our blog will focus on health and eating tips as part of NNM.  

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Topics: Nutrition, National Nutrition Month, Registered Dietitians

5 Myths about Healthy Foods

Posted by Maureen Garner, MS, RD, LD on Mar 2, 2016 10:00:00 AM

If you've glanced at a magazine or online health site lately, you've probably been bombarded by the term 'superfood'. This is a term that is bandied about haphazardly, and often misunderstood, causing people to overeat (or just simply eat) the wrong foods.

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Topics: Nutrition, Home Delivered Meals, Healthy Lunch

Food as Medicine for Chronic Disease Management

Posted by Maureen Garner, MS, RD, LD on Feb 24, 2016 10:00:00 AM

Many older adults, especially those who are homebound, do not receive adequate balanced meals, which are important for managing chronic conditions such as diabetes and are vital for disease prevention. Unfortunately, proper nutrition and diet sometimes takes a backseat to other steps in disease management, but it should never be overlooked. The body needs to receive the right balance of calories, vitamins, minerals, enzymes, fats, and proteins from food in order to function well. Food as medicine is not a new concept, but a good diet should be taken seriously and be a top goal to help ensure better quality of life.

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Topics: Home Delivered Meals

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