Articles and Information from GA Foods

Mary O'Hara

Mary O'Hara is the Healthcare Marketing Manager at GA Foods. Mary communicates how nutrition plays a vital role in maintaining a healthy lifestyle through blogs, emails, and presentations. She enjoys learning new recipes and preparing healthy meals for her friends and family!
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Recent Posts

How a Positive Attitude Benefits the Aging Process

Posted by Mary O'Hara on May 2, 2018 10:32:00 AM

Adopting a positive attitude can go far in dealing with the changes associated with aging. In fact, according to Kaiser Health News, those who have a positive outlook on aging live 7.5 years longer. Studies show that older adults who hold negative stereotypes about aging tend to walk more slowly, experience memory problems, and recover less fully from a fall or fracture.

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Topics: Home Delivered Meals, Senior Health, Healthcare Cost Reduction, Medicare, Nutrition Care, Healthy Meals for Seniors, aging in place

Why Seniors Refuse Home Health Services After A Hospital Stay

Posted by Mary O'Hara on Apr 11, 2018 10:29:14 AM

As a case manager, you do your best to help your members to live independently.  As many as 28 percent of those eligible for home health care turn down these services. By refusing needed services, the odds of being readmitted to the hospital within 30 to 60 days can double.

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Why More Seniors are Signing Up for Medicare Advantage Plans

Posted by Mary O'Hara on Nov 30, 2017 11:00:00 AM

Those enrolled in original Medicare could be pleased to learn about the benefits of switching to a Medicare Advantage plan. 

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Topics: Home Delivered Meals, Senior Health, Post Discharge, Senior Health Plans

Medicare - Which Plan Should You Choose?

Posted by Mary O'Hara on Nov 16, 2017 11:00:00 AM

Medicare open enrollment is happening right now, so it's time to enroll in a Medicare plan by going to the Medicare.gov website. Open enrollment closes on December 7, and new Medicare coverage begins on January 1, 2018. 

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Topics: Medicare, Healthcare Research, Senior Health Plans, Senior Nutrition

Providing Emergency Meals for Hurricane Victims - During a Hurricane!

Posted by Mary O'Hara on Oct 11, 2017 2:45:37 PM

Shane Vansant (right) and Joshua Howard hand out food to Hurricane Irma survivors at a supply
distribution point in Key West, Florida on Monday, September 18, 2017. Photo by J.T. Blatty/FEMA

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Topics: Military, Disaster Preparedness, Emergency Preparedness, Disaster, Hurricane Relief

When Workplace Stress Sends You Running for Cover!

Posted by Mary O'Hara on Aug 2, 2017 10:00:00 AM

In the most general sense, workplace stress is a mismatch between the demands made of an employee and that employee's ability to carry out those demands. In other words, workplace stress is at its peak when job demands are highest and the employee's actual (or perceived) ability to carry out those demands are at their low point. 

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Topics: Reduce Stress, Stress, Care Managers, Caregiver Burnout

Let Us Take Nutrition Care Off Your Plate!

Posted by Mary O'Hara on Jul 12, 2017 11:02:45 AM

We know avoiding hospitalizations is a top priority for health plans. One way to keep your members out of the hospital, and to reduce the chance of readmission, is to prevent malnutrition. In fact, roughly one-third of patients who are not malnourished at admission will become so during their stay. Weight loss, being underweight, and failure-to-thrive/malnutrition have all been associated with readmission within 30 days of discharge.

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Topics: Home Delivered Meals, Malnutrition, Post Discharge, Senior Nutrition

Chef Mike is Our Secret Ingredient!

Posted by Mary O'Hara on Jun 29, 2017 10:03:25 AM

GA Foods is proud of our Executive Chef, Mike Thrash. Chef Mike is a graduate of Johnson and Wales University and joined GA Foods in 2014. An award-winning chef, he enjoys creating new ways to reformulate recipes and enhance flavors, making him our secret ingredient for healthy meals senior adults love!!!

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Topics: Senior Health, Healthy Home Delivered Meals, Healthy Meals for Seniors, Senior Nutrition

Want a Faster Recovery? Ask for Help!

Posted by Mary O'Hara on Jun 22, 2017 11:53:54 AM

According to Kaiser Health News, 28 percent of patients (many being older adults) who are offered home health care services when they are discharged from the hospital, refuse the services available, which could lead to delayed recoveries, and reduced independence. Studies indicate that those who refuse post-discharge services may have higher rates of readmission to the hospital and a lower quality of life.

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Topics: Home Delivered Meals, Medicare, Nutrition Care, Malnutrition, Post Discharge, Aging Well

Does Your Patient's Health Plan Offer Post-Discharge Meals?

Posted by Mary O'Hara on May 17, 2017 11:50:33 AM

Case managers and discharge planners have many things to consider before their patients return home after a hospitalization.  You may not be aware that some healthcare plans now offer nutrition care benefits for post-discharge patients.

Benefits of Nutrition Care

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Topics: Healthcare Cost Reduction, Medicare, Post Discharge, Care Managers

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