This Sunday, June 16, is Father's Day. As children, we remember how our dads were the heroes - no feat was too much! Whether it was setting up a tent in the woods, barbecuing in the backyard, or giving you your first driving lesson, they were a source of strength for the family.
Seeing a decline in a loved one's health is never easy. But, the aging men in our families still have value and wisdom to share. Ask your dad, or other older male relative, about their parents, siblings, and childhood. Since long-term memories are usually the best, you could be surprised how much they recall -- and how they dealt with their struggles. Their memories can be funny and touching - and may make you feel closer to each other. If they served in the military, they may want to recall their service.Older adults who can recall their achievements and successes can help them to feel more satisfied with their current lives, boost their self-worth, and possibly lift depression.
Of course, if you're venturing out, be mindful of his meal times, medications, and be sure you know where the restrooms are located.
Time spent with our aging families is the best gift we can give -- to them, and ourselves!