Every May, the Administration for Community Living (ACL) launches ways to help celebrate Older Americans Month. This year’s theme is Connect, Create, Contribute. It’s designed to make it easy for everyone to get involved.
Topics: Senior Health
This is part one of a four part series on socialization for older adults and attracting baby boomers to senior centers.
Like all forms of activity, socialization becomes increasingly more important as we age. From stress levels and self-esteem to fitness and overall health, an active social life directly affects an older adults’ mental, physical, and emotional state, making it key to a longer life. But what’s more, are the cognitive benefits. Consistent social interactions and positive relationships don’t just keep seniors stimulated, they keep them mentally sharp and intellectually engaged, helping to prevent declines in memory loss, Alzheimer’s disease and various forms of dementia.
Topics: Senior Nutrition