Articles and Information from GA Foods

National Senior Center Month

Posted by Sean LoBianco on Sep 20, 2018 4:38:58 PM

September is National Senior Center Month and this year's theme is "Building Momentum." Before we get into the importance of senior centers and giving them recognition, it is probably best to start out with some history.

Read More

Topics: Senior Nutrition, aging in place

How We Help Older Americans Overcome Eating Barriers

Posted by Sean LoBianco on May 10, 2018 1:50:56 PM

Every May, our nation observes Older Americans Month. This comes from the Administration on Aging, a division in the Federal Government. This years theme of Older Americans Month is "Engage at Every Age" with an emphasis on "you are never too old." The Administration on Aging suggests "to take part in activities that can enrich your physical, mental, and emotional well-being." One of the most important parts of physical activity is a healthy diet.

For older Americans, this can be more challenging. As we age, our sense of taste and smell change. We face dental issues like missing teeth, sore gums, or poorly fitting dentures. Saliva production decreases, often making it harder to swallow, and ultimately reducing our appetites.

Read More

Topics: Aging Well, Senior Nutrition, Menu Planning

Take Heart - Healthy Foods Can be Delicious!

Posted by Sean LoBianco on Feb 15, 2018 2:46:32 PM

February is American Heart Month! It is an excellent time to take charge of your health. Regular visits to your doctor to check your blood pressure and cholesterol are simple ways to know your risk factors for heart disease. In fact, 80 percent of cardiovascular diseases may be preventable through education and action.

Read More

Topics: Nutrition, Home Delivered Meals, Heart Disease, Healthy Meals for Seniors, Senior Nutrition

Medicare - Which Plan Should You Choose?

Posted by Mary O'Hara on Nov 16, 2017 11:00:00 AM

Medicare open enrollment is happening right now, so it's time to enroll in a Medicare plan by going to the Medicare.gov website. Open enrollment closes on December 7, and new Medicare coverage begins on January 1, 2018. 

Read More

Topics: Medicare, Healthcare Research, Senior Health Plans, Senior Nutrition

What are the Nutrition Strategies for Baby Boomers and Wellness?

Posted by Maureen Garner, MS, RD, LD on Aug 30, 2017 11:00:00 AM

This is the fourth article in a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read more articles about Baby Boomers.

Often, the terms "health" and "wellness" are used interchangeably. Do these terms mean different things? As a matter of fact, they do. Whereas most of us have a pretty good grasp of what it means to be healthy or fit, wellness is a bit more elusive and hard to pin down. How do you know you've achieved it? 

Read More

Topics: Nutrition, Chronic Disease Management, Aging Well, Senior Nutrition, Baby Boomers

Baby Boomers and Functional Foods - Myth vs. Facts

Posted by Elizabeth Keegan MS, RD, LDN on Aug 23, 2017 11:00:00 AM

This is the third article of a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read part one and here to read part two.


Functional foods, sometimes called nutraceutical foods, are foods that offer health benefits that go beyond providing basic nutrition. They contain health-boosting nutrients or additives that have in many cases been shown to possess medical benefits.

Read More

Topics: Nutrition, Senior Nutrition, Baby Boomers

What are the Strategies for Boomers Managing Chronic Disease?

Posted by Joann Pierre, MS, RD, LDN on Aug 16, 2017 11:00:00 AM

This is the second article of a 4-part series on the role that nutrition plays in the health of Baby Boomers. Click here to read part one.

Read More

Topics: Nutrition, Senior Nutrition, Baby Boomers

Why Should Baby Boomers Care About Nutrition?

Posted by Levinia Clark, RD, LDN on Aug 9, 2017 2:03:54 PM

This is the first article of a 4-part series on the role that nutrition plays in the health of Baby Boomers. 

Read More

Topics: Senior Health, Advice from Dietitians, Senior Nutrition, Baby Boomers

Let Us Take Nutrition Care Off Your Plate!

Posted by Mary O'Hara on Jul 12, 2017 11:02:45 AM

We know avoiding hospitalizations is a top priority for health plans. One way to keep your members out of the hospital, and to reduce the chance of readmission, is to prevent malnutrition. In fact, roughly one-third of patients who are not malnourished at admission will become so during their stay. Weight loss, being underweight, and failure-to-thrive/malnutrition have all been associated with readmission within 30 days of discharge.

Read More

Topics: Home Delivered Meals, Malnutrition, Post Discharge, Senior Nutrition

Chef Mike is Our Secret Ingredient!

Posted by Mary O'Hara on Jun 29, 2017 10:03:25 AM

GA Foods is proud of our Executive Chef, Mike Thrash. Chef Mike is a graduate of Johnson and Wales University and joined GA Foods in 2014. An award-winning chef, he enjoys creating new ways to reformulate recipes and enhance flavors, making him our secret ingredient for healthy meals senior adults love!!!

Read More

Topics: Senior Health, Healthy Home Delivered Meals, Healthy Meals for Seniors, Senior Nutrition

Search this Blog

Subscribe

Blog Topics

see all