Articles and Information from GA Foods

Maureen Garner, MS, RD, LD

Maureen Garner is the Director of Marketing at GA Foods, supporting the overall marketing strategy with research, presentations, and project implementations. An added bonus is Maureen is also a Registered Dietitian dedicated to medical nutrition therapy and care for seniors, children, and healthcare patients. In her spare time, Maureen is an avid fiber artist and master knitter.
Find me on:

Recent Posts

Back-to-School Nutrition Tips for Families!

Posted by Maureen Garner, MS, RD, LD on Aug 24, 2016 11:00:00 AM

As children head back to school, the Academy of Nutrition and Dietetics encourages everyone to celebrate Kids Eat Right Month by ensuring children are properly fueled to grow and succeed.

Read More

Topics: Child Nutrition

The FOUR Things ALL Food Service Staff Need to Know!

Posted by Maureen Garner, MS, RD, LD on Aug 18, 2016 2:34:39 PM

The most important component of food safety is employee training. Though some foodborne illnesses can be traced to specific suppliers, the manner in which food is handled is usually the culprit. 

Read More

Topics: Food Safety

The Causes of Malnutrition in Older Adults

Posted by Maureen Garner, MS, RD, LD on Apr 27, 2016 11:00:00 AM

While we often hear about children in our society not having access to a proper diet and measures being taken to try to improve their condition, we do not hear as much about the issues facing our older adult population. The fact is, as many as 50-percent of seniors are at risk for shortcomings in their daily food nutrient requirements. Evidence-based research has produced some startling facts that build a case for working to overcome malnutrition in seniors.

Malnutrition_in_Older_Adults.png
Read More

Topics: Malnutrition in Elderly, Home Delivered Meals, Senior Health, Nutrition Care

Does Food Security Impact Hospital Readmissions?

Posted by Maureen Garner, MS, RD, LD on Apr 20, 2016 9:59:59 AM

food_insecurity_blog.jpg

Food Security (or Insecurity) Defined!

Read More

Topics: Malnutrition in Elderly, Senior Health, Healthcare Cost Reduction, Food Insecurity, Medicare, Food Security, Malnutrition, Medicaid

Celebrate Registered Dietitian Nutritionist Day with GA Foods!

Posted by Maureen Garner, MS, RD, LD on Mar 9, 2016 10:00:00 AM

March is National Nutrition Month® (NNM). NNM focuses on the importance of making informed food choices and developing sound eating and physical activity habits. This year's theme is "Savor the Flavor of Eating Right," which encourages everyone to take time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add to our lives. For the next few weeks, our blog will focus on health and eating tips as part of NNM.  

Read More

Topics: Nutrition, National Nutrition Month, Registered Dietitians

5 Myths about Healthy Foods

Posted by Maureen Garner, MS, RD, LD on Mar 2, 2016 10:00:00 AM

If you've glanced at a magazine or online health site lately, you've probably been bombarded by the term 'superfood'. This is a term that is bandied about haphazardly, and often misunderstood, causing people to overeat (or just simply eat) the wrong foods.

Read More

Topics: Nutrition, Home Delivered Meals, Healthy Lunch

Food as Medicine for Chronic Disease Management

Posted by Maureen Garner, MS, RD, LD on Feb 24, 2016 10:00:00 AM

Many older adults, especially those who are homebound, do not receive adequate balanced meals, which are important for managing chronic conditions such as diabetes and are vital for disease prevention. Unfortunately, proper nutrition and diet sometimes takes a backseat to other steps in disease management, but it should never be overlooked. The body needs to receive the right balance of calories, vitamins, minerals, enzymes, fats, and proteins from food in order to function well. Food as medicine is not a new concept, but a good diet should be taken seriously and be a top goal to help ensure better quality of life.

Read More

Topics: Home Delivered Meals

School Lunch by the Numbers

Posted by Maureen Garner, MS, RD, LD on Feb 17, 2016 10:00:00 AM

school_lunch_program.jpg

Are you curious about your child's school lunch program?  Are the lunches nutritious? Are the lunches affordable? Are there a variety of foods offered? There are so many questions surrounding school lunch today, it's no wonder parents find themselves contemplating whether or not they should pack their child's lunch each day.

Read More

Topics: Child Nutrition, School Lunch

New Dietary Guidelines for Healthy Eating

Posted by Maureen Garner, MS, RD, LD on Jan 7, 2016 1:57:06 PM

 

The 2015-2020 Dietary Guidelines for Americans was released today. The updated nutritional guidelines encourage Americans to adopt a series of science-based recommendations to improve how they eat to reduce obesity and prevent chronic diseases like Type 2 diabetes, hypertension, and heart disease.

Read More

Topics: Nutrition, Chronic Disease Management

Take a Minute (or even 10) for YOU in the New Year

Posted by Maureen Garner, MS, RD, LD on Jan 6, 2016 11:00:00 AM

Life can be stressful. It sometimes feels like there aren’t enough hours in the day, or even enough days in the month. It’s easy to stretch yourself too thin and forget about taking care of the most important person in your world—you. This is a particular problem for caregivers.

Read More

Topics: Reduce Stress, Caregivers, Stress

Search this Blog

Subscribe

Blog Topics

see all