As children head back to school, the Academy of Nutrition and Dietetics encourages everyone to celebrate Kids Eat Right Month™ by ensuring children are properly fueled to grow and succeed.
Topics: Child Nutrition
The most important component of food safety is employee training. Though some foodborne illnesses can be traced to specific suppliers, the manner in which food is handled is usually the culprit.
Topics: Food Safety
While we often hear about children in our society not having access to a proper diet and measures being taken to try to improve their condition, we do not hear as much about the issues facing our older adult population. The fact is, as many as 50-percent of seniors are at risk for shortcomings in their daily food nutrient requirements. Evidence-based research has produced some startling facts that build a case for working to overcome malnutrition in seniors.
Food Security (or Insecurity) Defined!
March is National Nutrition Month® (NNM). NNM focuses on the importance of making informed food choices and developing sound eating and physical activity habits. This year's theme is "Savor the Flavor of Eating Right," which encourages everyone to take time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add to our lives. For the next few weeks, our blog will focus on health and eating tips as part of NNM.
If you've glanced at a magazine or online health site lately, you've probably been bombarded by the term 'superfood'. This is a term that is bandied about haphazardly, and often misunderstood, causing people to overeat (or just simply eat) the wrong foods.
Many older adults, especially those who are homebound, do not receive adequate balanced meals, which are important for managing chronic conditions such as diabetes and are vital for disease prevention. Unfortunately, proper nutrition and diet sometimes takes a backseat to other steps in disease management, but it should never be overlooked. The body needs to receive the right balance of calories, vitamins, minerals, enzymes, fats, and proteins from food in order to function well. Food as medicine is not a new concept, but a good diet should be taken seriously and be a top goal to help ensure better quality of life.
Topics: Home Delivered Meals
Are you curious about your child's school lunch program? Are the lunches nutritious? Are the lunches affordable? Are there a variety of foods offered? There are so many questions surrounding school lunch today, it's no wonder parents find themselves contemplating whether or not they should pack their child's lunch each day.
The 2015-2020 Dietary Guidelines for Americans was released today. The updated nutritional guidelines encourage Americans to adopt a series of science-based recommendations to improve how they eat to reduce obesity and prevent chronic diseases like Type 2 diabetes, hypertension, and heart disease.
Life can be stressful. It sometimes feels like there aren’t enough hours in the day, or even enough days in the month. It’s easy to stretch yourself too thin and forget about taking care of the most important person in your world—you. This is a particular problem for caregivers.